Dynamic Recovery Score:
Your recovery is not static and our all-new dynamic recovery score reflects that. It is the first score of its kind in a wearable that adapts in real-time to your daily rhythms–including activities like NSDR, cold baths, stress rhythm, power naps and more.
Understand your body's current state with the recovery score. Derived from a blend of key metrics, including HRV, Heart Rate, and Skin Temperature, this score provides insights into various signals your body sends throughout the day, enabling a deeper comprehension of its needs.
Breathwork Mode:
With Ultrahuman's Breathwork Mode, you can now utilise breathing patterns practised by ancient civilisations and modern techniques, receiving real-time feedback on what's happening within your body. For instance, practices like deep breathing, and yogic breathing have been shown to reduce HR and increase HRV, indicating parasympathetic activity and reduced sympathetic activity, which is associated with stress reduction and improved cardiovascular health.
Stress Rhythm:
A whole new way to understand your daily stress in context of your body’s natural cortisol patterns. You can now see your daily stress rhythm score on the app and learn how to leverage your stress for improved cognition, energy levels and better sleep.
Cardio Age:
No age is too early to start thinking about your cardiovascular risk profile. Our newly-launched Cardio Age feature leverages VO2 max for a clearer picture of your heart’s health. More on it here.
Shift Work:
While many of us might have not worked as per the traditional definition of a work shift, We would have certainly had streaks of disruption due to travel, work sprints or even weeks of long working hours. Shift work mode makes sleep tracking and nap algos flexible with 24x7 tracking of sleep and naps. Additionally the scoring mechanism is optimized for higher amount of flexibility in the sleep schedule.
Vision:
You can access the unified Vision platform to get a deeper insight into your health. With correlations between markers from the Ring AIR, Vision dissects them at a nuanced level. You get control in connecting your patterns which are crucial for the precise optimisation of your performance. All markers from Ultrahuman M1 will soon be added to Vision, with compatibility ensured for future devices too. Ultrahuman Vision is more than just a platform. It is a transformative tool that helps you take control not just of your past health trends but also of future ones.
Access Ultrahuman Vision on your desktop at vision.ultrahuman.com for an immersive experience.
Locate My Ring:
A quick and easy way to find your Ultrahuman ring. Rings could be easy to lose given their small footprint - we’ve now made it easy for you to find yours.
Tossing and turning insights: Tossing and turning during sleep refers to frequent movements and changes in position while asleep, not when awake. This can results from an uncomfortable mattress, stress, sleep disorders. or unsuitable sleeping conditions.
Morning Alertness: Potentially the first ever continuous marker of motivation. Based on the sleep inertia algorithm—this marker is affected by your motivation levels, sleep habits and your sleep environment.
